Federico González Agocs v2:00/r...3 row
1,373m
Meters
5:00.0
Time
1:49.2
Pace
101
Calories
154
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,378m |
| Overall Time | 11:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 146 |
June 19, 2019 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 25 | 154 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 26 | 151 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 156 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 155 | |
| r: 6:00 | 5m | ||||||
| r5m |
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Workout Graph
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