Federico González Agocs 19:54 row
5,019m
Meters
19:54.8
Time
1:59.0
Pace
335
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 132 |
June 28, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,019m | 1:59.0 | 208 | 1014 | 19 | 157 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 153 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 158 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 160 |
| 19:54.8 | 1,214m | 2:01.4 | 196 | 972 | 20 | 159 |
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Workout Graph
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