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Federico González Agocs 10000m row

10,000m

Meters

39:46.7

Time

1:59.3

Pace

647

Calories

163

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate20
Stroke Count810
Drag Factor128

July 02, 2019 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:46.7 10,000m 1:59.3 206 1008 20 163
0:47.3 200m 1:58.2 212 1028 22 127
0:47.0 400m 1:57.5 216 1042 20 141
0:47.2 600m 1:58.0 213 1033 19 146
0:46.8 800m 1:57.0 219 1052 21 150
0:47.1 1,000m 1:57.7 214 1037 19 152
0:47.2 1,200m 1:58.0 213 1033 18 153
0:46.5 1,400m 1:56.2 223 1066 19 156
0:46.6 1,600m 1:56.5 221 1061 19 159
0:46.7 1,800m 1:56.7 220 1056 21 159
0:46.9 2,000m 1:57.2 217 1047 19 160
0:46.6 2,200m 1:56.5 221 1061 19 162
0:46.8 2,400m 1:57.0 219 1052 19 160
0:47.1 2,600m 1:57.7 214 1037 19 161
0:47.3 2,800m 1:58.2 212 1028 20 162
0:47.2 3,000m 1:58.0 213 1033 20 162
0:47.5 3,200m 1:58.7 209 1019 19 163
0:47.1 3,400m 1:57.7 214 1037 20 163
0:47.1 3,600m 1:57.7 214 1037 20 165
0:47.1 3,800m 1:57.7 214 1037 20 165
0:47.7 4,000m 1:59.2 206 1010 20 165
0:47.7 4,200m 1:59.2 206 1010 20 165
0:47.5 4,400m 1:58.7 209 1019 20 166
0:47.8 4,600m 1:59.5 205 1005 20 166
0:47.7 4,800m 1:59.2 206 1010 21 166
0:48.1 5,000m 2:00.2 201 992 22 167
0:47.5 5,200m 1:58.7 209 1019 21 166
0:48.6 5,400m 2:01.5 195 971 21 166
0:48.6 5,600m 2:01.5 195 971 21 164
0:48.3 5,800m 2:00.7 199 984 21 165
0:47.8 6,000m 1:59.5 205 1005 21 167
0:47.9 6,200m 1:59.7 204 1001 20 168
0:48.2 6,400m 2:00.5 200 988 21 168
0:49.1 6,600m 2:02.7 189 951 21 166
0:48.5 6,800m 2:01.2 196 975 21 166
0:49.0 7,000m 2:02.5 190 955 21 166
0:48.1 7,200m 2:00.2 201 992 21 165
0:48.8 7,400m 2:02.0 193 963 20 167
0:48.9 7,600m 2:02.2 192 959 21 166
0:48.4 7,800m 2:01.0 198 979 21 168
0:47.4 8,000m 1:58.5 210 1023 23 170
0:48.2 8,200m 2:00.5 200 988 22 168
0:48.3 8,400m 2:00.7 199 984 20 169
0:48.9 8,600m 2:02.2 192 959 20 168
0:49.4 8,800m 2:03.5 186 939 21 167
0:48.9 9,000m 2:02.2 192 959 21 167
0:47.0 9,200m 1:57.5 216 1042 20 170
0:47.2 9,400m 1:58.0 213 1033 19 173
0:48.4 9,600m 2:01.0 198 979 20 171
0:48.1 9,800m 2:00.2 201 992 20 172
0:47.5 10,000m 1:58.7 209 1019 20 171

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Workout Graph

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