Federico González Agocs 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 131 |
July 04, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 20 | 158 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 20 | 151 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 20 | 156 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 20 | 158 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 20 | 164 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.