Federico González Agocs 7:56 row
2,007m
Meters
7:56.0
Time
1:58.5
Pace
130
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 140 |
July 09, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.0 | 2,007m | 1:58.5 | 210 | 1022 | 20 | 160 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 20 | 140 |
| 1:33.4 | 200m | 1:56.2 | 223 | 1066 | 22 | 157 |
| 2:20.2 | 200m | 1:57.0 | 219 | 1052 | 20 | 160 |
| 3:07.1 | 200m | 1:57.2 | 217 | 1047 | 20 | 161 |
| 3:54.3 | 200m | 1:58.0 | 213 | 1033 | 20 | 162 |
| 4:41.6 | 200m | 1:58.2 | 212 | 1028 | 20 | 164 |
| 5:29.0 | 200m | 1:58.5 | 210 | 1023 | 20 | 165 |
| 6:16.6 | 200m | 1:59.0 | 208 | 1014 | 20 | 164 |
| 7:04.4 | 200m | 1:59.5 | 205 | 1005 | 20 | 165 |
| 7:51.9 | 200m | 1:58.7 | 209 | 1019 | 20 | 166 |
| 7:54.8 | 7m | 3:27.1 | 39 | 435 | 165 |
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Workout Graph
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