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Federico González Agocs 5000m row

5,000m

Meters

19:23.8

Time

1:56.3

Pace

326

Calories

164

Heart Rate

Average Watts222
Calories Per Hour1064
Stroke Rate19
Stroke Count383
Drag Factor133

July 15, 2019 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.8 5,000m 1:56.3 222 1064 19 164
0:46.7 200m 1:56.7 220 1056 21 139
0:46.4 400m 1:56.0 224 1071 19 150
0:46.6 600m 1:56.5 221 1061 19 155
0:46.5 800m 1:56.2 223 1066 19 156
0:46.7 1,000m 1:56.7 220 1056 19 159
0:46.5 1,200m 1:56.2 223 1066 19 161
0:46.7 1,400m 1:56.7 220 1056 19 161
0:46.9 1,600m 1:57.2 217 1047 19 162
0:46.6 1,800m 1:56.5 221 1061 21 163
0:46.6 2,000m 1:56.5 221 1061 19 164
0:46.8 2,200m 1:57.0 219 1052 19 163
0:46.9 2,400m 1:57.2 217 1047 19 166
0:46.5 2,600m 1:56.2 223 1066 21 167
0:46.6 2,800m 1:56.5 221 1061 19 167
0:46.8 3,000m 1:57.0 219 1052 21 168
0:46.6 3,200m 1:56.5 221 1061 19 166
0:46.5 3,400m 1:56.2 223 1066 21 170
0:46.7 3,600m 1:56.7 220 1056 21 168
0:46.7 3,800m 1:56.7 220 1056 19 169
0:46.4 4,000m 1:56.0 224 1071 19 170
0:46.5 4,200m 1:56.2 223 1066 21 171
0:46.8 4,400m 1:57.0 219 1052 19 172
0:46.5 4,600m 1:56.2 223 1066 21 172
0:46.2 4,800m 1:55.5 227 1081 18 175
0:44.7 5,000m 1:51.7 251 1163 21 176

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Workout Graph

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