Sign Up

Federico González Agocs 8000m row

8,000m

Meters

30:59.1

Time

1:56.1

Pace

522

Calories

162

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate20
Stroke Count658
Drag Factor132

July 25, 2019 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:59.1 8,000m 1:56.1 223 1067 20 162
0:46.9 200m 1:57.2 217 1047 22 124
0:46.3 400m 1:55.7 226 1076 22 141
0:46.5 600m 1:56.2 223 1066 22 145
0:46.3 800m 1:55.7 226 1076 21 148
0:46.3 1,000m 1:55.7 226 1076 21 149
0:46.3 1,200m 1:55.7 226 1076 22 149
0:46.4 1,400m 1:56.0 224 1071 22 154
0:46.5 1,600m 1:56.2 223 1066 21 156
0:46.7 1,800m 1:56.7 220 1056 21 158
0:46.2 2,000m 1:55.5 227 1081 22 157
0:46.5 2,200m 1:56.2 223 1066 21 159
0:46.2 2,400m 1:55.5 227 1081 22 160
0:46.2 2,600m 1:55.5 227 1081 21 162
0:46.2 2,800m 1:55.5 227 1081 22 163
0:46.6 3,000m 1:56.5 221 1061 21 163
0:46.3 3,200m 1:55.7 226 1076 22 164
0:46.6 3,400m 1:56.5 221 1061 22 162
0:46.4 3,600m 1:56.0 224 1071 22 163
0:46.5 3,800m 1:56.2 223 1066 22 164
0:46.7 4,000m 1:56.7 220 1056 21 165
0:46.6 4,200m 1:56.5 221 1061 22 165
0:46.7 4,400m 1:56.7 220 1056 21 165
0:46.7 4,600m 1:56.7 220 1056 21 166
0:46.5 4,800m 1:56.2 223 1066 22 166
0:46.7 5,000m 1:56.7 220 1056 21 167
0:46.6 5,200m 1:56.5 221 1061 22 168
0:46.8 5,400m 1:57.0 219 1052 21 168
0:46.7 5,600m 1:56.7 220 1056 22 168
0:46.7 5,800m 1:56.7 220 1056 21 168
0:46.5 6,000m 1:56.2 223 1066 19 169
0:46.9 6,200m 1:57.2 217 1047 22 170
0:46.7 6,400m 1:56.7 220 1056 21 171
0:46.5 6,600m 1:56.2 223 1066 22 171
0:46.4 6,800m 1:56.0 224 1071 22 170
0:46.6 7,000m 1:56.5 221 1061
0:46.4 7,200m 1:56.0 224 1071 21 173
0:46.8 7,400m 1:57.0 219 1052 20 172
0:46.6 7,600m 1:56.5 221 1061 21 173
0:45.8 7,800m 1:54.5 233 1102 21 175
0:45.3 8,000m 1:53.2 241 1129 21 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.