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Federico González Agocs 5000m row

5,000m

Meters

19:03.7

Time

1:54.3

Pace

334

Calories

160

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate21
Stroke Count412
Drag Factor142

August 03, 2019 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:03.7 5,000m 1:54.3 234 1105 21 160
0:46.3 200m 1:55.7 226 1076 23 127
0:45.9 400m 1:54.7 232 1097 22 142
0:45.6 600m 1:54.0 236 1113 22 148
0:46.0 800m 1:55.0 230 1092 22 149
0:45.8 1,000m 1:54.5 233 1102 22 153
0:45.7 1,200m 1:54.2 235 1107 22 154
0:45.9 1,400m 1:54.7 232 1097 21 154
0:46.0 1,600m 1:55.0 230 1092 22 157
0:46.0 1,800m 1:55.0 230 1092 21 158
0:46.1 2,000m 1:55.2 229 1086 21 161
0:45.8 2,200m 1:54.5 233 1102 22 162
0:46.1 2,400m 1:55.2 229 1086 21 161
0:46.0 2,600m 1:55.0 230 1092 21 163
0:46.2 2,800m 1:55.5 227 1081 21 162
0:45.8 3,000m 1:54.5 233 1102 21 165
0:45.8 3,200m 1:54.5 233 1102 22 164
0:46.1 3,400m 1:55.2 229 1086 21 165
0:46.0 3,600m 1:55.0 230 1092 21 166
0:45.9 3,800m 1:54.7 232 1097 22 167
0:46.0 4,000m 1:55.0 230 1092 20 168
0:45.8 4,200m 1:54.5 233 1102 21 168
0:45.7 4,400m 1:54.2 235 1107 21 169
0:45.7 4,600m 1:54.2 235 1107 21 171
0:44.1 4,800m 1:50.2 261 1198 24 174
0:43.6 5,000m 1:49.0 270 1230 23 175

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Workout Graph

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