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Federico González Agocs 5000m row

5,000m

Meters

19:20.1

Time

1:56.0

Pace

325

Calories

160

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate22
Stroke Count431
Drag Factor132

August 08, 2019 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.1 5,000m 1:56.0 224 1071 22 160
0:46.8 200m 1:57.0 219 1052 23 126
0:46.4 400m 1:56.0 224 1071 23 140
0:46.5 600m 1:56.2 223 1066 22 147
0:46.5 800m 1:56.2 223 1066 23 148
0:46.3 1,000m 1:55.7 226 1076 22 153
0:46.3 1,200m 1:55.7 226 1076 22 157
0:46.2 1,400m 1:55.5 227 1081 23 158
0:46.3 1,600m 1:55.7 226 1076 22 158
0:46.3 1,800m 1:55.7 226 1076 23 160
0:46.1 2,000m 1:55.2 229 1086 22 163
0:46.4 2,200m 1:56.0 224 1071 22 162
0:46.3 2,400m 1:55.7 226 1076 23 162
0:46.6 2,600m 1:56.5 221 1061 22 163
0:46.7 2,800m 1:56.7 220 1056 22 164
0:46.3 3,000m 1:55.7 226 1076 23 166
0:46.6 3,200m 1:56.5 221 1061 22 167
0:46.2 3,400m 1:55.5 227 1081 22 167
0:46.6 3,600m 1:56.5 221 1061 22 168
0:46.5 3,800m 1:56.2 223 1066 22 167
0:46.4 4,000m 1:56.0 224 1071 22 170
0:46.5 4,200m 1:56.2 223 1066 22 169
0:46.4 4,400m 1:56.0 224 1071 22 171
0:46.3 4,600m 1:55.7 226 1076 22 169
0:46.6 4,800m 1:56.5 221 1061 22 172
0:46.0 5,000m 1:55.0 230 1092 22 172

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Workout Graph

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