Federico González Agocs 30:00 row
7,701m
Meters
30:00.0
Time
1:56.8
Pace
523
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 140 |
August 14, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,701m | 1:56.8 | 219 | 1054 | 21 | 165 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 | 157 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 22 | 159 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 21 | 164 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 | 169 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 21 | 176 |
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Workout Graph
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