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Federico González Agocs 5000m row

5,000m

Meters

19:00.3

Time

1:54.0

Pace

343

Calories

164

Heart Rate

Average Watts236
Calories Per Hour1112
Stroke Rate22
Stroke Count429
Drag Factor142

August 20, 2019 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.3 5,000m 1:54.0 236 1112 22 164
0:45.9 200m 1:54.7 232 1097 22 132
0:45.5 400m 1:53.7 238 1118 22 147
0:45.2 600m 1:53.0 243 1134 23 157
0:45.2 800m 1:53.0 243 1134 23 159
0:45.3 1,000m 1:53.2 241 1129 24 159
0:45.3 1,200m 1:53.2 241 1129 23 161
0:45.3 1,400m 1:53.2 241 1129 22 162
0:45.5 1,600m 1:53.7 238 1118 22 162
0:45.5 1,800m 1:53.7 238 1118 22 161
0:45.4 2,000m 1:53.5 239 1123 22 163
0:45.3 2,200m 1:53.2 241 1129 23 165
0:45.7 2,400m 1:54.2 235 1107 22 167
0:45.8 2,600m 1:54.5 233 1102 22 167
0:45.8 2,800m 1:54.5 233 1102 21 166
0:45.8 3,000m 1:54.5 233 1102 22 168
0:46.2 3,200m 1:55.5 227 1081 22 167
0:45.8 3,400m 1:54.5 233 1102 24 169
0:45.7 3,600m 1:54.2 235 1107 22 170
0:45.9 3,800m 1:54.7 232 1097 24 171
0:45.7 4,000m 1:54.2 235 1107 22 171
0:45.6 4,200m 1:54.0 236 1113 24 172
0:45.9 4,400m 1:54.7 232 1097 22 172
0:46.2 4,600m 1:55.5 227 1081 23 173
0:46.2 4,800m 1:55.5 227 1081 22 173
0:44.5 5,000m 1:51.2 254 1174 23 174

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Workout Graph

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