Federico González Agocs 19:13 row
5,002m
Meters
19:13.0
Time
1:55.2
Pace
332
Calories
162
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 132 |
August 21, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.0 | 5,002m | 1:55.2 | 229 | 1086 | 23 | 162 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 23 | 126 |
| 1:35.0 | 200m | 1:57.5 | 216 | 1042 | 23 | 140 |
| 2:21.9 | 200m | 1:57.2 | 217 | 1047 | 22 | 146 |
| 3:07.5 | 200m | 1:54.0 | 236 | 1113 | 25 | 151 |
| 3:53.0 | 200m | 1:53.7 | 238 | 1118 | 24 | 154 |
| 4:38.4 | 200m | 1:53.5 | 239 | 1123 | 25 | 158 |
| 5:24.0 | 200m | 1:54.0 | 236 | 1113 | 25 | 160 |
| 6:10.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 164 |
| 6:55.7 | 200m | 1:54.2 | 235 | 1107 | 25 | 164 |
| 7:41.2 | 200m | 1:53.7 | 238 | 1118 | 24 | 165 |
| 8:27.3 | 200m | 1:55.2 | 229 | 1086 | 25 | 166 |
| 9:13.2 | 200m | 1:54.7 | 232 | 1097 | 25 | 166 |
| 9:59.3 | 200m | 1:55.2 | 229 | 1086 | 23 | 167 |
| 10:45.3 | 200m | 1:55.0 | 230 | 1092 | 25 | 164 |
| 11:31.5 | 200m | 1:55.5 | 227 | 1081 | 23 | 167 |
| 12:17.7 | 200m | 1:55.5 | 227 | 1081 | 23 | 169 |
| 13:03.7 | 200m | 1:55.0 | 230 | 1092 | 25 | 170 |
| 13:49.9 | 200m | 1:55.5 | 227 | 1081 | 23 | 170 |
| 14:36.1 | 200m | 1:55.5 | 227 | 1081 | 25 | 170 |
| 15:22.3 | 200m | 1:55.5 | 227 | 1081 | 25 | 170 |
| 16:08.4 | 200m | 1:55.2 | 229 | 1086 | 23 | 171 |
| 16:54.6 | 200m | 1:55.5 | 227 | 1081 | 23 | 172 |
| 17:40.6 | 200m | 1:55.0 | 230 | 1092 | 25 | 172 |
| 18:26.4 | 200m | 1:54.5 | 233 | 1102 | 24 | 172 |
| 19:12.4 | 200m | 1:55.0 | 230 | 1092 | 23 | 173 |
| 19:13.3 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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