Federico González Agocs 3:51 row
1,010m
Meters
3:51.2
Time
1:54.4
Pace
68
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 133 |
August 21, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,010m | 1:54.4 | 233 | 1103 | 24 | 156 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 25 | 142 |
| 1:33.1 | 200m | 1:56.5 | 221 | 1061 | 23 | 152 |
| 2:19.2 | 200m | 1:55.2 | 229 | 1086 | 25 | 158 |
| 3:04.5 | 200m | 1:53.2 | 241 | 1129 | 26 | 162 |
| 3:47.7 | 200m | 1:48.0 | 278 | 1256 | 26 | 167 |
| 3:51.2 | 10m | 2:55.0 | 65 | 524 |
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