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Federico González Agocs 8000m row

8,000m

Meters

31:41.8

Time

1:58.8

Pace

520

Calories

161

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate19
Stroke Count622
Drag Factor132

August 28, 2019 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:41.8 8,000m 1:58.8 208 1017 19 161
0:48.3 200m 2:00.7 199 984 20 123
0:47.7 400m 1:59.2 206 1010 20 137
0:47.2 600m 1:58.0 213 1033 19 143
0:46.9 800m 1:57.2 217 1047 19 148
0:46.6 1,000m 1:56.5 221 1061 19 152
0:47.1 1,200m 1:57.7 214 1037 20 154
0:47.3 1,400m 1:58.2 212 1028 18 156
0:47.3 1,600m 1:58.2 212 1028 20 156
0:47.5 1,800m 1:58.7 209 1019 20 156
0:47.7 2,000m 1:59.2 206 1010 19 158
0:47.6 2,200m 1:59.0 208 1014 20 159
0:47.3 2,400m 1:58.2 212 1028 19 162
0:47.8 2,600m 1:59.5 205 1005 19 160
0:47.5 2,800m 1:58.7 209 1019 20 160
0:47.5 3,000m 1:58.7 209 1019 20 160
0:47.3 3,200m 1:58.2 212 1028 20 161
0:47.2 3,400m 1:58.0 213 1033 19 166
0:47.2 3,600m 1:58.0 213 1033 20 165
0:47.8 3,800m 1:59.5 205 1005 19 165
0:47.7 4,000m 1:59.2 206 1010 19 167
0:47.6 4,200m 1:59.0 208 1014 20 165
0:47.6 4,400m 1:59.0 208 1014 20 164
0:47.4 4,600m 1:58.5 210 1023
0:47.9 4,800m 1:59.7 204 1001 19 166
0:48.1 5,000m 2:00.2 201 992 20 165
0:47.7 5,200m 1:59.2 206 1010 20 165
0:48.1 5,400m 2:00.2 201 992 20 168
0:47.9 5,600m 1:59.7 204 1001 20 167
0:48.1 5,800m 2:00.2 201 992 20 168
0:47.9 6,000m 1:59.7 204 1001 20 167
0:47.9 6,200m 1:59.7 204 1001 21 169
0:48.6 6,400m 2:01.5 195 971 20 168
0:48.0 6,600m 2:00.0 203 997 21 167
0:47.4 6,800m 1:58.5 210 1023 22 170
0:48.0 7,000m 2:00.0 203 997 21 172
0:47.3 7,200m 1:58.2 212 1028 22 170
0:47.2 7,400m 1:58.0 213 1033 22 172
0:47.4 7,600m 1:58.5 210 1023 20 172
0:46.0 8,000m 0:57.5 1841 6636 21 173

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Workout Graph

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