Federico González Agocs v3500m/6:30r...3 row

10,500m

Meters

40:13.9

Time

1:54.9

Pace

731

Calories

170

Heart Rate

Rest Distance247m
Rest Time19:30.0
Overall Distance10,747m
Overall Time59:43.9
Average Watts230
Calories Per Hour1093
Stroke Rate22
Stroke Count903
Drag Factor140

September 03, 2019 20:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:13.9 10,500m 1:54.9 230 1093 22 170
13:24.0 3,500m 1:54.8 231 1094 22 163
r: 6:30 103m
13:23.1 3,500m 1:54.7 232 1097 22 171
r: 6:30 127m
13:26.8 3,500m 1:55.2 229 1086 22 176
r: 6:30 17m
r247m

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