Federico González Agocs 5:34 row
1,403m
Meters
5:34.7
Time
1:59.2
Pace
92
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 137 |
September 11, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,403m | 1:59.2 | 206 | 1009 | 22 | 157 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 23 | 141 |
| 1:33.2 | 200m | 1:56.0 | 224 | 1071 | 22 | 151 |
| 2:19.5 | 200m | 1:55.7 | 226 | 1076 | 22 | 153 |
| 3:05.6 | 200m | 1:55.2 | 229 | 1086 | 23 | 162 |
| 3:51.4 | 200m | 1:54.5 | 233 | 1102 | 25 | 162 |
| 4:37.3 | 200m | 1:54.7 | 232 | 1097 | 22 | 164 |
| 5:24.3 | 200m | 1:57.5 | 216 | 1042 | 22 | 162 |
| 5:25.9 | 3m | 4:26.6 | 18 | 363 | 162 |
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Workout Graph
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