Federico González Agocs 7:45 row
2,021m
Meters
7:45.1
Time
1:55.0
Pace
140
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 152 |
September 12, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.1 | 2,021m | 1:55.0 | 230 | 1090 | 21 | 159 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 22 | 131 |
| 1:31.5 | 200m | 1:54.0 | 236 | 1113 | 21 | 149 |
| 2:17.1 | 200m | 1:54.0 | 236 | 1113 | 21 | 154 |
| 3:02.3 | 200m | 1:53.0 | 243 | 1134 | 23 | 158 |
| 3:47.5 | 200m | 1:53.0 | 243 | 1134 | 21 | 163 |
| 4:32.9 | 200m | 1:53.5 | 239 | 1123 | 21 | 164 |
| 5:18.5 | 200m | 1:54.0 | 236 | 1113 | 21 | 164 |
| 6:04.1 | 200m | 1:54.0 | 236 | 1113 | 21 | 165 |
| 6:49.9 | 200m | 1:54.5 | 233 | 1102 | 21 | 167 |
| 7:35.6 | 200m | 1:54.2 | 235 | 1107 | 21 | 168 |
| 7:42.0 | 21m | 2:32.3 | 99 | 640 | 9 | 167 |
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