Federico González Agocs 11:37 row
2,985m
Meters
11:37.2
Time
1:56.7
Pace
194
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 139 |
September 13, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,985m | 1:56.7 | 220 | 1056 | 21 | 159 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 23 | 130 |
| 1:32.8 | 200m | 1:55.2 | 229 | 1086 | 21 | 148 |
| 2:19.0 | 200m | 1:55.5 | 227 | 1081 | 21 | 152 |
| 3:05.0 | 200m | 1:55.0 | 230 | 1092 | 21 | 156 |
| 3:51.1 | 200m | 1:55.2 | 229 | 1086 | 22 | 158 |
| 4:37.2 | 200m | 1:55.2 | 229 | 1086 | 21 | 160 |
| 5:23.1 | 200m | 1:54.7 | 232 | 1097 | 22 | 161 |
| 6:09.3 | 200m | 1:55.5 | 227 | 1081 | 21 | 162 |
| 6:55.5 | 200m | 1:55.5 | 227 | 1081 | 22 | 165 |
| 7:41.8 | 200m | 1:55.7 | 226 | 1076 | 22 | 164 |
| 8:28.1 | 200m | 1:55.7 | 226 | 1076 | 21 | 165 |
| 9:14.6 | 200m | 1:56.2 | 223 | 1066 | 21 | 166 |
| 10:01.1 | 200m | 1:56.2 | 223 | 1066 | 22 | 166 |
| 10:47.2 | 200m | 1:55.2 | 229 | 1086 | 22 | 168 |
| 11:32.5 | 185m | 2:02.4 | 191 | 956 | 20 | 166 |
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