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Federico González Agocs 3500m row

3,500m

Meters

13:24.2

Time

1:54.8

Pace

232

Calories

152

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate21
Stroke Count290
Drag Factor135

September 16, 2019 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:24.2 3,500m 1:54.8 231 1094 21 152
0:46.2 200m 1:55.5 227 1081 22 78
0:45.8 400m 1:54.5 233 1102 22 92
0:46.0 600m 1:55.0 230 1092 22 99
0:45.8 800m 1:54.5 233 1102 22 150
0:46.1 1,000m 1:55.2 229 1086 22 157
0:46.0 1,200m 1:55.0 230 1092 21 159
0:45.7 1,400m 1:54.2 235 1107 22 162
0:46.1 1,600m 1:55.2 229 1086 21 164
0:45.9 1,800m 1:54.7 232 1097 21 166
0:45.9 2,000m 1:54.7 232 1097 22 166
0:45.8 2,200m 1:54.5 233 1102 21 167
0:45.9 2,400m 1:54.7 232 1097 22 167
0:46.1 2,600m 1:55.2 229 1086 21 168
0:45.8 2,800m 1:54.5 233 1102 22 170
0:45.8 3,000m 1:54.5 233 1102 22 171
0:46.3 3,200m 1:55.7 226 1076 21 171
0:46.0 3,400m 1:55.0 230 1092 22 171
0:23.1 3,500m 1:55.5 227 1081 21 172

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Workout Graph

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