Federico González Agocs 1:54 row
440m
Meters
1:54.6
Time
2:10.2
Pace
28
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 139 |
September 13, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 440m | 2:10.2 | 158 | 845 | 21 | 149 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 22 | 140 |
| 1:34.0 | 200m | 1:57.2 | 217 | 1047 | 22 | 154 |
| 1:45.6 | 40m | 2:25.0 | 115 | 695 | 15 | 154 |
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