Federico González Agocs 1x500m/1:00r row
500m
Meters
1:55.5
Time
1:55.5
Pace
34
Calories
99
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 519m |
Overall Time | 2:55.5 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 24 |
Stroke Count | 45 |
Drag Factor | 142 |
September 17, 2019 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 24 | 99 |
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 24 | 99 |
r19m |
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