Federico González Agocs 11:59 row
3,058m
Meters
11:59.8
Time
1:57.6
Pace
198
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 141 |
September 24, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.8 | 3,058m | 1:57.6 | 215 | 1038 | 20 | 159 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 23 | 128 |
| 1:32.5 | 200m | 1:55.2 | 229 | 1086 | ||
| 2:18.9 | 200m | 1:56.0 | 224 | 1071 | 21 | 152 |
| 3:05.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 153 |
| 3:51.4 | 200m | 1:55.7 | 226 | 1076 | 22 | 157 |
| 4:37.6 | 200m | 1:55.5 | 227 | 1081 | 21 | 157 |
| 5:23.8 | 200m | 1:55.5 | 227 | 1081 | 22 | 162 |
| 6:10.1 | 200m | 1:55.7 | 226 | 1076 | 21 | 164 |
| 6:56.5 | 200m | 1:56.0 | 224 | 1071 | 21 | 164 |
| 7:43.1 | 200m | 1:56.5 | 221 | 1061 | 21 | 165 |
| 8:29.9 | 200m | 1:57.0 | 219 | 1052 | 22 | 165 |
| 9:16.8 | 200m | 1:57.2 | 217 | 1047 | 22 | 166 |
| 10:04.2 | 200m | 1:58.5 | 210 | 1023 | 22 | 166 |
| 10:51.4 | 200m | 1:58.0 | 213 | 1033 | 22 | 168 |
| 11:39.3 | 200m | 1:59.7 | 204 | 1001 | 23 | 165 |
| 11:55.0 | 58m | 2:15.3 | 141 | 785 | 15 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.