Federico González Agocs 4:24 row
1,120m
Meters
4:24.8
Time
1:58.2
Pace
72
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 148 |
September 26, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,120m | 1:58.2 | 212 | 1029 | 21 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 25 |
| 1:32.3 | 200m | 1:55.2 | 229 | 1086 | 22 |
| 2:18.2 | 200m | 1:54.7 | 232 | 1097 | 22 |
| 3:04.2 | 200m | 1:55.0 | 230 | 1092 | 22 |
| 3:50.1 | 200m | 1:54.7 | 232 | 1097 | 21 |
| 4:19.3 | 120m | 2:01.6 | 194 | 968 | 18 |
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Workout Graph
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