Federico González Agocs 11:41 row
3,005m
Meters
11:41.8
Time
1:56.7
Pace
195
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 133 |
September 30, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.8 | 3,005m | 1:56.7 | 220 | 1056 | 21 | 158 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 23 | 129 |
| 1:33.2 | 200m | 1:55.7 | 226 | 1076 | 22 | 147 |
| 2:19.6 | 200m | 1:56.0 | 224 | 1071 | 22 | 151 |
| 3:05.9 | 200m | 1:55.7 | 226 | 1076 | 22 | 155 |
| 3:52.4 | 200m | 1:56.2 | 223 | 1066 | 21 | 156 |
| 4:38.8 | 200m | 1:56.0 | 224 | 1071 | 22 | 158 |
| 5:25.4 | 200m | 1:56.5 | 221 | 1061 | 22 | 158 |
| 6:12.0 | 200m | 1:56.5 | 221 | 1061 | 22 | 159 |
| 6:58.2 | 200m | 1:55.5 | 227 | 1081 | 22 | 164 |
| 7:44.7 | 200m | 1:56.2 | 223 | 1066 | 22 | 165 |
| 8:31.6 | 200m | 1:57.2 | 217 | 1047 | 22 | 164 |
| 9:18.3 | 200m | 1:56.7 | 220 | 1056 | 22 | 167 |
| 10:05.2 | 200m | 1:57.2 | 217 | 1047 | 22 | 167 |
| 10:52.4 | 200m | 1:58.0 | 213 | 1033 | 22 | 166 |
| 11:39.9 | 200m | 1:58.7 | 209 | 1019 | 21 | 165 |
| 11:41.9 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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