Federico González Agocs 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
167
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 135 |
October 02, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 22 | 167 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 22 | 156 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 | 166 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 23 | 169 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 23 | 175 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.