Federico González Agocs 15:46 row
4,005m
Meters
15:46.2
Time
1:58.1
Pace
260
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 131 |
October 07, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.2 | 4,005m | 1:58.1 | 212 | 1030 | 22 | 162 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 22 | 132 |
| 1:35.3 | 200m | 1:57.0 | 219 | 1052 | 24 | 145 |
| 2:22.1 | 200m | 1:57.0 | 219 | 1052 | 22 | 151 |
| 3:08.9 | 200m | 1:57.0 | 219 | 1052 | 23 | 155 |
| 3:55.7 | 200m | 1:57.0 | 219 | 1052 | 23 | 158 |
| 4:42.5 | 200m | 1:57.0 | 219 | 1052 | 23 | 159 |
| 5:29.6 | 200m | 1:57.7 | 214 | 1037 | 23 | 161 |
| 6:16.6 | 200m | 1:57.5 | 216 | 1042 | 23 | 163 |
| 7:03.5 | 200m | 1:57.2 | 217 | 1047 | 23 | 164 |
| 7:50.2 | 200m | 1:56.7 | 220 | 1056 | 23 | 167 |
| 8:37.2 | 200m | 1:57.5 | 216 | 1042 | 22 | 167 |
| 9:24.0 | 200m | 1:57.0 | 219 | 1052 | 24 | 166 |
| 10:11.2 | 200m | 1:58.0 | 213 | 1033 | 22 | 167 |
| 10:58.2 | 200m | 1:57.5 | 216 | 1042 | 23 | 166 |
| 11:45.5 | 200m | 1:58.2 | 212 | 1028 | 23 | 168 |
| 12:32.9 | 200m | 1:58.5 | 210 | 1023 | 23 | 169 |
| 13:20.2 | 200m | 1:58.2 | 212 | 1028 | 23 | 169 |
| 14:07.7 | 200m | 1:58.7 | 209 | 1019 | 23 | 169 |
| 14:55.6 | 200m | 1:59.7 | 204 | 1001 | 23 | 170 |
| 15:43.3 | 200m | 1:59.2 | 206 | 1010 | 20 | 170 |
| 15:45.6 | 5m | 3:50.0 | 29 | 399 | 169 |
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Workout Graph
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