Federico González Agocs 5:19 row
1,372m
Meters
5:19.4
Time
1:56.3
Pace
90
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 123 |
October 14, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,372m | 1:56.3 | 222 | 1063 | 23 | 158 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 25 | 138 |
| 1:32.2 | 200m | 1:54.2 | 235 | 1107 | 24 | 155 |
| 2:18.4 | 200m | 1:55.5 | 227 | 1081 | 23 | 163 |
| 3:05.4 | 200m | 1:57.5 | 216 | 1042 | 23 | 164 |
| 3:51.9 | 200m | 1:56.2 | 223 | 1066 | 25 | 165 |
| 4:37.9 | 200m | 1:55.0 | 230 | 1092 | 25 | 167 |
| 5:19.4 | 172m | 2:00.6 | 199 | 986 | 22 |
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Workout Graph
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