Federico González Agocs 1210m row
1,210m
Meters
4:44.4
Time
1:57.5
Pace
78
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 119 |
October 15, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,210m | 1:57.5 | 216 | 1042 | 20 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 24 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.7 | 1,200m | 1:59.2 | 206 | 1010 | 24 |
| 0:02.5 | 1,210m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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