Federico González Agocs 2500m row
2,500m
Meters
9:38.3
Time
1:55.6
Pace
164
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 135 |
October 22, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,500m | 1:55.6 | 226 | 1078 | 23 | 168 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 23 | 141 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 23 | 159 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 25 | 165 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 23 | 166 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 25 | 169 |
| 0:46.2 | 1,200m | 1:55.5 | 227 | 1081 | 25 | 170 |
| 0:46.8 | 1,400m | 1:57.0 | 219 | 1052 | 23 | 172 |
| 0:46.4 | 1,600m | 1:56.0 | 224 | 1071 | 25 | 172 |
| 0:47.5 | 1,800m | 1:58.7 | 209 | 1019 | 21 | 171 |
| 0:47.4 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 173 |
| 0:46.4 | 2,200m | 1:56.0 | 224 | 1071 | 25 | 173 |
| 0:45.0 | 2,400m | 1:52.5 | 246 | 1146 | 24 | 177 |
| 0:21.7 | 2,500m | 1:48.5 | 274 | 1243 | 25 | 177 |
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Workout Graph
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