Federico González Agocs 1530m row
1,530m
Meters
5:54.9
Time
1:55.9
Pace
100
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 136 |
October 22, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,530m | 1:55.9 | 224 | 1072 | 23 | 164 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 23 | 142 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 23 | 158 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 23 | 165 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 23 | 167 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 | 167 |
| 0:47.0 | 1,200m | 1:57.5 | 216 | 1042 | 23 | 171 |
| 0:46.7 | 1,400m | 1:56.7 | 220 | 1056 | 24 | 169 |
| 0:28.1 | 1,530m | 1:48.0 | 277 | 1254 | 26 | 173 |
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Workout Graph
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