Federico González Agocs 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 119 |
November 11, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 23 | 140 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 23 | 117 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 23 | 136 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 23 | 145 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 23 | 149 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 24 | 153 |
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Workout Graph
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