Federico González Agocs 4:03 row
1,004m
Meters
4:03.3
Time
2:01.1
Pace
64
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 134 |
November 05, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,004m | 2:01.1 | 197 | 977 | 22 | 152 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 22 | 138 |
| 1:34.3 | 200m | 1:58.0 | 213 | 1033 | 22 | 153 |
| 2:21.4 | 200m | 1:57.7 | 214 | 1037 | 23 | 159 |
| 3:09.0 | 200m | 1:59.0 | 208 | 1014 | 23 | 161 |
| 4:01.4 | 200m | 2:11.0 | 156 | 835 | 22 | 153 |
| 4:03.3 | 4m | 3:57.5 | 26 | 389 |
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