Federico González Agocs 11:53 row
3,002m
Meters
11:53.5
Time
1:58.8
Pace
195
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 134 |
November 11, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.5 | 3,002m | 1:58.8 | 209 | 1017 | 22 | 163 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 22 | 139 |
| 1:34.3 | 200m | 1:57.7 | 214 | 1037 | 22 | 154 |
| 2:21.4 | 200m | 1:57.7 | 214 | 1037 | 22 | 161 |
| 3:08.6 | 200m | 1:58.0 | 213 | 1033 | 23 | 161 |
| 3:55.7 | 200m | 1:57.7 | 214 | 1037 | 22 | 164 |
| 4:43.3 | 200m | 1:59.0 | 208 | 1014 | 21 | 164 |
| 5:30.8 | 200m | 1:58.7 | 209 | 1019 | 21 | 167 |
| 6:18.0 | 200m | 1:58.0 | 213 | 1033 | 23 | 166 |
| 7:05.6 | 200m | 1:59.0 | 208 | 1014 | 21 | 168 |
| 7:53.4 | 200m | 1:59.5 | 205 | 1005 | 23 | 165 |
| 8:40.8 | 200m | 1:58.5 | 210 | 1023 | 22 | 169 |
| 9:28.8 | 200m | 2:00.0 | 203 | 997 | 23 | 170 |
| 10:16.7 | 200m | 1:59.7 | 204 | 1001 | 23 | 169 |
| 11:04.7 | 200m | 2:00.0 | 203 | 997 | 23 | 171 |
| 11:52.6 | 200m | 1:59.7 | 204 | 1001 | 23 | 171 |
| 11:53.6 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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