Federico González Agocs 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
168
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 129 |
November 18, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 22 | 168 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 | 159 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 | 166 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 | 168 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 173 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 177 |
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Workout Graph
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