Federico González Agocs v2000m/4:00r...1 row
2,000m
Meters
7:36.3
Time
1:54.0
Pace
140
Calories
164
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,007m |
| Overall Time | 11:36.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 134 |
December 21, 2019 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 22 | 164 | |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 22 | 164 | |
| r: 4:00 | 7m | ||||||
| r7m |
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Workout Graph
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