Federico González Agocs v2000m/4:00r...1 row
2,000m
Meters
7:45.1
Time
1:56.2
Pace
137
Calories
177
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 11:45.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 132 |
January 13, 2020 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 22 | 177 | |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 22 | 177 | |
| r: 4:00 | 10m | ||||||
| r10m |
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Workout Graph
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