Federico González Agocs 16:07 row
4,101m
Meters
16:07.9
Time
1:58.0
Pace
265
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 128 |
January 21, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 4,101m | 1:58.0 | 213 | 1032 | 22 | 165 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 24 | 130 |
| 1:34.0 | 200m | 1:56.7 | 220 | 1056 | 23 | 148 |
| 2:20.6 | 200m | 1:56.5 | 221 | 1061 | 23 | 153 |
| 3:07.2 | 200m | 1:56.5 | 221 | 1061 | 23 | 155 |
| 3:53.4 | 200m | 1:55.5 | 227 | 1081 | 23 | 160 |
| 4:39.9 | 200m | 1:56.2 | 223 | 1066 | 23 | 161 |
| 5:26.3 | 200m | 1:56.0 | 224 | 1071 | 23 | 164 |
| 6:12.9 | 200m | 1:56.5 | 221 | 1061 | 22 | 167 |
| 6:59.5 | 200m | 1:56.5 | 221 | 1061 | 23 | 168 |
| 7:46.2 | 200m | 1:56.7 | 220 | 1056 | 23 | 169 |
| 8:32.9 | 200m | 1:56.7 | 220 | 1056 | 22 | 170 |
| 9:19.9 | 200m | 1:57.5 | 216 | 1042 | 23 | 171 |
| 10:06.9 | 200m | 1:57.5 | 216 | 1042 | 23 | 172 |
| 10:53.9 | 200m | 1:57.5 | 216 | 1042 | 23 | 171 |
| 11:40.3 | 200m | 1:56.0 | 224 | 1071 | 23 | 172 |
| 12:26.6 | 200m | 1:55.7 | 226 | 1076 | 23 | 175 |
| 13:13.7 | 200m | 1:57.7 | 214 | 1037 | 23 | 175 |
| 14:00.9 | 200m | 1:58.0 | 213 | 1033 | 23 | 175 |
| 14:48.7 | 200m | 1:59.5 | 205 | 1005 | 23 | 175 |
| 15:36.8 | 200m | 2:00.2 | 201 | 992 | 22 | 174 |
| 16:05.3 | 101m | 2:21.0 | 125 | 728 | 19 | 172 |
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