Federico González Agocs 5000m row

5,000m

Meters

19:05.3

Time

1:54.5

Pace

336

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate22
Stroke Count427
Drag Factor149

March 12, 2020 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.3 5,000m 1:54.5 233 1101 22
0:46.4 200m 1:56.0 224 1071 22
0:45.8 400m 1:54.5 233 1102 22
0:45.6 600m 1:54.0 236 1113 22
0:45.3 800m 1:53.2 241 1129 23
0:45.8 1,000m 1:54.5 233 1102 22
0:45.8 1,200m 1:54.5 233 1102 22
0:45.7 1,400m 1:54.2 235 1107 21
0:45.8 1,600m 1:54.5 233 1102 22
0:45.9 1,800m 1:54.7 232 1097 22
0:46.1 2,000m 1:55.2 229 1086 22
0:46.1 2,200m 1:55.2 229 1086 22
0:45.9 2,400m 1:54.7 232 1097 22
0:46.1 2,600m 1:55.2 229 1086 22
0:46.2 2,800m 1:55.5 227 1081 22
0:46.1 3,000m 1:55.2 229 1086 22
0:45.9 3,200m 1:54.7 232 1097 22
0:45.8 3,400m 1:54.5 233 1102 24
0:46.1 3,600m 1:55.2 229 1086 22
0:45.8 3,800m 1:54.5 233 1102 22
0:45.9 4,000m 1:54.7 232 1097 24
0:46.0 4,200m 1:55.0 230 1092 22
0:46.1 4,400m 1:55.2 229 1086 23
0:46.0 4,600m 1:55.0 230 1092 23
0:45.4 4,800m 1:53.5 239 1123 22
0:44.1 5,000m 1:50.2 261 1198 23

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Workout Graph

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