Federico González Agocs 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 141 |
March 18, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 22 | 167 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 22 | 156 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 | 163 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 22 | 169 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 | 171 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 22 | 178 |
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Workout Graph
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