Federico González Agocs 3000m row
3,000m
Meters
11:29.2
Time
1:54.8
Pace
204
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 147 |
April 01, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.2 | 3,000m | 1:54.8 | 231 | 1094 | 19 | 161 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 21 | 147 |
| 0:57.2 | 500m | 1:54.4 | 234 | 1104 | ||
| 0:57.4 | 750m | 1:54.8 | 231 | 1096 | 20 | 154 |
| 0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 21 | 158 |
| 0:57.3 | 1,250m | 1:54.6 | 233 | 1100 | 21 | 161 |
| 0:57.3 | 1,500m | 1:54.6 | 233 | 1100 | 21 | 162 |
| 0:57.4 | 1,750m | 1:54.8 | 231 | 1096 | 22 | 164 |
| 0:57.9 | 2,000m | 1:55.8 | 225 | 1075 | 21 | 165 |
| 0:57.6 | 2,250m | 1:55.2 | 229 | 1087 | 21 | 166 |
| 0:57.2 | 2,500m | 1:54.4 | 234 | 1104 | 22 | 168 |
| 0:57.4 | 3,000m | 0:57.4 | 1851 | 6669 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.