Federico González Agocs 5000m row
5,000m
Meters
19:13.5
Time
1:55.3
Pace
345
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 151 |
April 15, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.5 | 5,000m | 1:55.3 | 228 | 1084 | 21 | 164 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 21 | 151 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 21 | 162 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 21 | 165 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 21 | 171 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.