Federico González Agocs 40:06 row
10,133m
Meters
40:06.4
Time
1:58.7
Pace
678
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 131 |
April 21, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 10,133m | 1:58.7 | 209 | 1019 | 20 | 163 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 153 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 155 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 158 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 165 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 167 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 168 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 167 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 167 |
| 40:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 167 |
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Workout Graph
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