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Federico González Agocs 12000m row

12,000m

Meters

51:37.7

Time

2:09.0

Pace

725

Calories

137

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate18
Stroke Count970
Drag Factor131

April 26, 2020 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:37.7 12,000m 2:09.0 163 860 18 137
1:00.4 250m 2:00.8 199 983 21 132
1:00.1 500m 2:00.2 202 993 20 140
1:00.6 750m 2:01.2 197 976 19 142
1:00.6 1,000m 2:01.2 197 976 20 142
1:01.4 1,250m 2:02.8 189 950 19 145
1:02.3 1,500m 2:04.6 181 922 18 145
1:02.9 1,750m 2:05.8 176 905 18 146
1:04.1 2,000m 2:08.2 166 871 20 142
1:04.1 2,250m 2:08.2 166 871 19 141
1:03.5 2,500m 2:07.0 171 888 19 144
1:03.8 2,750m 2:07.6 168 879 20 143
1:03.9 3,000m 2:07.8 168 877 19 142
1:03.8 3,250m 2:07.6 168 879 20 144
1:04.7 3,500m 2:09.4 162 855 19 140
1:04.2 3,750m 2:08.4 165 869 19 139
1:04.9 4,000m 2:09.8 160 850 19 141
1:05.0 4,250m 2:10.0 159 848 19 141
1:04.8 4,500m 2:09.6 161 853 19 138
1:04.6 4,750m 2:09.2 162 858 20 139
1:04.7 5,000m 2:09.4 162 855 19 135
1:05.2 5,250m 2:10.4 158 843 18 134
1:05.1 5,500m 2:10.2 159 845 19 136
1:05.6 5,750m 2:11.2 155 833 18 135
1:05.8 6,000m 2:11.6 154 828 18 135
1:05.5 6,250m 2:11.0 156 835 18 134
1:05.5 6,500m 2:11.0 156 835 19 134
1:05.6 6,750m 2:11.2 155 833 18 138
1:05.1 7,000m 2:10.2 159 845 19 134
1:05.7 7,250m 2:11.4 154 830 18 134
1:05.7 7,500m 2:11.4 154 830 19 129
1:04.8 7,750m 2:09.6 161 853 19 136
1:05.9 8,000m 2:11.8 153 826 18 137
1:06.1 8,250m 2:12.2 151 821 19 134
1:05.4 8,500m 2:10.8 156 838 18 134
1:05.8 8,750m 2:11.6 154 828 18 136
1:05.3 9,000m 2:10.6 157 840 17 138
1:05.9 9,250m 2:11.8 153 826 18 131
1:05.1 9,500m 2:10.2 159 845 19 135
1:06.3 9,750m 2:12.6 150 816 18 132
1:05.3 10,000m 2:10.6 157 840
1:05.7 10,250m 2:11.4 154 830 17 133
1:05.3 10,500m 2:10.6 157 840 18 132
1:06.1 10,750m 2:12.2 151 821 18 133
1:05.9 11,000m 2:11.8 153 826 19 132
1:04.9 11,250m 2:09.8 160 850 18 134
1:05.6 11,500m 2:11.2 155 833 19 131
1:04.1 11,750m 2:08.2 166 871 19 137
1:04.9 12,000m 2:09.8 160 850 19 134

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Workout Graph

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