Federico González Agocs v1000m/r...9 row
12,168m
Meters
48:31.6
Time
1:59.6
Pace
809
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,168m |
| Overall Time | 48:31.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 136 |
April 29, 2020 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.6 | 12,168m | 1:59.6 | 204 | 1003 | 22 | 154 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 22 | 149 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 22 | 152 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 | 162 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 21 | 147 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 | 159 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 161 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 | 146 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 158 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | 157 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.