Federico González Agocs 45:05 row
10,828m
Meters
45:05.5
Time
2:04.9
Pace
686
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 930 |
| Drag Factor | 127 |
May 18, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,828m | 2:04.9 | 179 | 917 | 18 | 142 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 146 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 133 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | ||
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 167 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 123 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 110 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 137 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 140 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 163 |
| 45:05.5 | 18m | 2:32.7 | 98 | 637 | 162 |
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Workout Graph
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