Federico González Agocs 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 129 |
June 15, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 19 | 157 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 150 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 151 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 156 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 155 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 156 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 | 175 |
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Workout Graph
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