Federico González Agocs 6x0:30/0:30r row
882m
Meters
3:00.0
Time
1:42.0
Pace
68
Calories
158
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,002m |
| Overall Time | 6:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 133 |
June 23, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 26 | 158 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 24 | 131 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | 154 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 28 | 165 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 28 | 168 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 166 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 26 | 164 |
| r120m |
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Workout Graph
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