Federico González Agocs 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 126 |
July 20, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 21 | 158 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 21 | 147 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 22 | 156 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 21 | 160 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 22 | 160 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 22 | 168 |
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Workout Graph
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