Federico González Agocs 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 126 |
August 04, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 20 | 166 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 | 156 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 165 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 | 168 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 | 171 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 | 174 |
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Workout Graph
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