Federico González Agocs 30:00 row
7,503m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 125 |
August 05, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 21 | 165 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 | 157 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 21 | 161 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 166 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 | 168 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 | 174 |
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Workout Graph
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